Total Wellness Concepts - Holistic Weight Management / Personal Training
Achieve & Maintain Your Ideal Weight

Discover the best diet suited for your unique biochemical make up. Recent research has demonstrated that no one diet works for everyone. Metabolic Typing customizes a diet to your individual metabolism in a natural way without the use of drugs.

Functional Nutrition concerns itself with primary prevention and underlying causes instead of symptom relief. It considers individual variations in metabolic function that derive from genetic differences found in humans.

  • Stop yo-yo dieting
  • Get back into metabolic balance
  • Attain and maintain your ideal weight
  • Eliminate food cravings
  • Experience higher energy
  • Overcome indigestion, food sensitivities, in-tolerances and allergies
  • Strengthen your immune system


Steve Seater is a lifelong natural health & fitness enthusiast who believes that to be truly healthy and vital, a person must lead a balanced life.
He is a certified nutritionist (CN), a certified nutrition consultant (CNC), a certified personal trainer (CPT), and a certified spinning instructor.
He combines these disciplines to help clients reach their optimal health & weight. His specialty: design a fitness program tailored to a client's precise needs without exhaustion or starvation diets. Steve works with people of all ages, including athletes and body builders. Steve also works with people who have medical conditions such as metabolic syndrome, type 2 diabetes, cardiovascular disease, or post-rehabilitation patients.

“Through a careful & thorough consultation Steve was able to identify a yeast infection as the source of intestinal distress I suffered for years.  Steve works diligently to keep abreast of the latest nutrition information;
I would recommend Steve without reservation.
Monica Kelly 

Call today for an initial consultation!

Total
Wellness
steve_seater@yahoo.com 240-888-5453 / 240-345-7328Concepts
   
Website provided by  Vistaprint
Website
provided by Vistaprint