There are four major causes of the diseases of aging. They are:Oxidationcharacterized by unstable high energy molecules called free radicals that can be minimized by taking antioxidants like vitamins C, D and E as well as other dietary and supplement choices;Inflammation,especially chronic inflammation which is usually unnoticed but deadly longterm. It plays a major role in the development of heart disease, stroke, type II diabetes, Alzheimer's disease and many cancers. Inflammation is best combatted by adding Omega-3 oils to the diet and by including the daily intake of astaxanthin and alpha lipoic acid as well as other anti inflammatory substances like curcumin and boswellia; |
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CategoriesCancerChemicals in our food and drinks Dangers of Prescription Drugs High Intensity Exercise Longevity Metabolic typing Nutritional Medicine Obesity The Causes of Aging and Degenerative Disease4 The Dangers of Prescription Drugs The High Cost of Health Care Welcome |
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