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Nutritional Medicine

Green Tea and Disability in Older Persons

 Daily intake of green tea lowers the risk of functional disability in older people says a report published in the American Journal of Clinical Nutrition. Nearly 14,000 men and women were studied in Japan. Green, oolong and black tea consumption was compared. Those who drank two cups of green tea per day  were 10% less likely to become disabled than those who drank less than two cups of green tea a day. Five cups of green tea per day caused a 33% lower risk of disability.Those drinking the most green tea had a much lower incidence of  cognitive inpairment, stroke and even  osteoporosis.  

How to significantly lower inflammation and protect your heart.

Adding Q enzyme Q10 to a mediterranean diet provides almost complete protection from inflammation caused cardiovascular disease. For more information on this miraculous combination contact me.

The Delicious Way to Clear Your Arteries.

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Recent research has revealed a new way to keep your arteries free of plaque.
 
If your arteries are clogged, you have several options ranging from bypass surgery and angioplasty to chelation therapy. But now there is a much less costly way to reverse clogged arteries. It requires no IVs, no surgery and no stents. What is it?
It is pomagranate juice which as you may already know is loaded with antioxidants that prevent the oxidation of LDL cholesterol. It turns out that pomagranate juice does more than prevent plaque, it actually has been found to

The Herb That Sharpens Your Memory

As we age we often become forgetful and have memory lapses called senior moments. Memory lapses can also be a prelude to the dreaded Alzheimer's Disease. People who are unfortunate enough to contract this debillitating disease are usually put on Aricept or Cognex two common patented drugs which offer some relief but are not cures. The Chinese have successfully treated memory loss and forgetfullness with an extract of club moss calledhuperzine Aor HUP A.What it does is to boost levels of the neurotrasmitter acetylcholine in the brain, which is what Aricept and Cogex do.
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Green Tea and Disability in Older Persons
Is aspirin still worth taking?
Faith, Health, and Longevity
How to significantly lower inflammation and protect your heart.
It is much cheaper to prevent than to treat cancer.

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Cancer
Chemicals in our food and drinks
Dangers of Prescription Drugs
High Intensity Exercise
Longevity
Metabolic typing
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The Causes of Aging and Degenerative Disease4
The Dangers of Prescription Drugs
The High Cost of Health Care
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